This dance is sensual, exciting and enjoyable. Having originated from the South American countries with heavy Puerto Rican influences and Cuban touches, it has spread everywhere in the world now and if you don’t know how to get down the salsa way, you are getting left behind.
The good thing is that as a beginner, you will not have any problems learning the steps which are easy to grasp. However, there are some things that you may not know and I will teach them to you in this short but insightful article in the art of salsa dancing.
Salsa Is Very Healthy
Salsa aims at the joy of looking past the tension, the stress and the problems that you may have and letting go while enjoying health benefits too.
#1 Bones and Joints
The art of dancing salsa will help you get your body stretched and feeling better after you are done. The dances lubricate your bones and joints.
#2 Muscle Stretching
You will experience a good muscle stretching that leaves you feeling relieved and very loose. That way, you get flexibility and a healthy body at the same time when you are having fun.
#3 Balance Improvements
When you reach the part where you have been able to internalize the steps, you will have balance and that will be helpful if you are an outdoorsy kind of person. It also makes you young and fun if you can be seen as a strong person.
#4 Relationships Rekindling
As a dance, it is very sensual and will bring you closer to your partner when you are there dancing together. You can be able to feel each other and relive the tension and stress that accompanies a life together.
#5 Improves Emotional Health and Lowers Cholesterol
When you dance, it acts as a therapy of sorts because then, you are able to let loose and have fun with no mincing of who you are and what you feel. Lowering of cholesterol will give you physical health because you will have tip-top cardio health.
The Fun
Salsa is fun and games and meeting new people and also getting very social. It will help you get the best out of having fun by helping you let loose and become more amiable. These are the reasons why people consider salsa to be very fun.
- The social concept and stage is exciting. The closeness to people and taking to the, dancing with them and being one with them helps tremendously when you are trying to be more social.
- The stress and pressure will dissipate leaving you with a warm fuzzy feeling of acceptance, confidence and hope to beat the problems you may have.
- Salsa is delightfully challenging. It is fun to watch yourself and others taking, the baby steps before you can turn your footwork into legendary status. It is a growth and progressive process.
- The music and beats are nothing short of awesome because they are exotic, fast and playful. They will make you a kid again and you will hop, skip and jump to the rhythm. It is just fun.
So, get your salsa on and feel of the beat.
Leave a Reply